I don't usually reveal this type of information- but I'm very excited about it- so here goes.
Before we moved I weighed in at 254.
I weighed Saturday morning at...drumroll please..................................
228.4!
YEAH! I guess walking 10 miles a week helps ;)
In addition to lower stress levels- cutting out most sodas, etc. Haven't made any huge changes, but the small ones I've made have obviously made a difference. :D
Jonathan enters the double digits
11 years ago
3 comments:
Whoo hoo! Great job. :-)
Congratulations! I know that isn't an easy task and it's something to be noticed and celebrated. May every pound you lose give you more life and energy! Blessings!
Way to go!! Its the little things that always help. Congrats!!!
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